BREATHWORK FOR BEGINNERS

An Online Course

Have you been looking for a simple strategy to relieve stress, anxiety, and more?

Do you want an affordable way to gain knowledge and bring peace into your heart and mind?

Breathwork is an amazing skill and tool that can help you improve your mind, body, and soul. With overall wellness in mind, this course touches on basic breathing techniques with instructional videos, journaling prompts, and more, to help you gain a basic understanding of breath work.


Click on Enroll to register!

 

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